Situated at one of the entrances to the Montesinho Natural Park, in the village of Gimonde, the “Montesinho” group is located in the beautiful Transmontana region. This is one of Portugal’s most privileged regions in terms of protected areas, where nature and gastronomy stand out.
For those looking for a destination to spend a weekend, a week, or an extended holiday, the Montesinho Eco-resort is the best option. The estate offers extensive leisure areas where it’s possible to engage in sports activities promising to reconnect all guests with nature. Football, volleyball, mountain biking, fishing, canoeing, horseback riding, hunting, shooting, and hiking trails are noteworthy. Each guest can choose the activity that resonates most with them, spending time away from screens while reconnecting with the wonderful surrounding nature.
Engaging in activities in contact with nature brings various benefits for the body and human health. In the hustle and bustle of daily life and amid busy routines, nature is often set aside. However, it’s fundamental for the physical and psychological well-being of each individual not to forget this contact. Being in touch with nature provides the opportunity to slow down and relax while contemplating the natural beauty of captivating landscapes. Observing rivers, mountains, forests, and beaches helps reduce anxiety and stress levels and conveys a sense of peace and serenity. Hiking, observing every detail of wildlife, or simply feeling the wind and sun on your skin are experiences that help you connect with the present and alleviate daily tensions.
Having the possibility to reconnect with nature won’t only be advantageous in reducing anxiety or stress. This contact will assist the body in stimulating creativity, enhancing concentration, improving sleep, breathing, and vision, and will directly affect self-esteem and immunity.
Visiting the Montesinho Eco-resort is the perfect combination for those seeking a pleasant and relaxed holiday, ideal for solo travelers, couples, or families. With safe and relaxing activities to promote the bond between families and nature.
